Wild rice is a nutritious grain from an aquatic grass grown in North America. The grains are rich in protein, vitamins, minerals and fibre and have a full-bodied flavour. A healthy alternative to ordinary rice, in soups, with a stew or as an attractive and tasty addition to a salad.
Ingredients
Organic wild rice.
Allergens
May contain traces of: Sesame seeds, Macadamia nuts, Pistachios, Brazil nuts, Pecans, Cashews, Walnuts, Hazelnuts, Almonds, Soybeans, Gluten.
| Nutritional values | per 100 g |
|---|
| Energy kJ/kcal | 1549/371 |
| Fat (g) | 1.1 |
| of which saturated (g) | 0.3 |
| Carbohydrate (g) | 75.7 |
| of which sugars (g) | 2.7 |
| Fibre (g) | 4.0 |
| Protein (g) | 12.5 |
| Salt (g) | 0.02 |
