Our organic cracked buckwheat is made from hulled buckwheat that has been cracked. Cracked buckwheat contains a red pigment that is best removed by soaking the buckwheat for a couple of hours before use or rinsing it with hot, boiling water. Cracked buckwheat is naturally gluten-free and is perfect as a base for vegetarian patties, porridge and bread.
Ingredients
Organic buckwheat.
Allergens
May contain traces of: Gluten.
| Nutritional values | per 100 g |
|---|
| Energy kJ/kcal | 1475/348 |
| Fat (g) | 2.6 |
| of which saturated (g) | 0.6 |
| Carbohydrate (g) | 70.5 |
| of which sugars (g) | 0.9 |
| Fibre (g) | 2.1 |
| Protein (g) | 9.6 |
| Salt (g) | 0.00 |
