Our organic soy pieces are made from soybeans and are a vegetarian protein source used as an alternative to meat, for example in stews, tacos or stir-fries. Perfect for anyone looking for vegetarian protein sources. Soy pieces are also high in fibre and taste best when marinated with spices, cold-pressed olive oil, our delicious country-style stock and fresh herbs. Try introducing a climate-friendly ‘meat-free day’ every week, a smart choice for both you and our planet!
Directions: Simmer the pieces in plenty of water for approximately 3 minutes, then drain off any excess water. The pieces can then be marinated and fried in a good oil until golden with a full flavour, or used in stir-fries and stews. Approximately 50 g per serving.
Ingredients
Organic SOYbean.
Allergens
Contains: Soybeans.
May contain traces of: Gluten.
| Nutritional values | per 100 g |
|---|
| Energy kJ/kcal | 1461/348 |
| Fat (g) | 7.3 |
| of which saturated (g) | 1.0 |
| Carbohydrate (g) | 15.4 |
| of which sugars (g) | 10.0 |
| Protein (g) | 44.6 |
| Salt (g) | 0.02 |
